Compassionate Inquiry Session
Experience the power of personalized Compassionate Inquiry sessions, an Advanced Grief Recovery Specialist and Certified Compassionate Inquiry Practitioner.
What to Expect
Begin a transformative journey of self-discovery, guided by Diana but driven by your unique needs. Each session unfolds in a safe, non-judgmental space, allowing you to express your feelings openly and honestly with ease and grace. Experience a profound exploration of self, where healing and growth take center stage.
Somatic Approach
Each session integrates the Compassionate Inquiry (CI) model developed by Dr. Gabor Maté, providing a powerful approach to explore the root causes of emotional and mental health issues. This psychotherapeutic approach aids in uncovering and healing underlying patterns, trauma, and unresolved grief that may be contributing to your current challenges.
Through integrative somatic techniques, emphasis is placed on the body's role in storing and releasing trauma, core beliefs, and emotions. By cultivating mindful body awareness, you will release outdated beliefs, tension, and emotional blockages, fostering holistic healing and a deeper sense of peace.
Personalized TRANSFORMATION
Anticipate a process of shifting and transforming patterns and habits that may have formed as coping mechanisms for past hurts and pain. Each session is tailored to meet your unique needs, empowering you to achieve lasting change and deeper self-awareness. This customized approach enables you to move forward with greater ease, confidence, and freedom.
Benefits
- Gain insights into your unique healing journey.
- Receive compassionate guidance to navigate significant losses and grief.
- Explore holistic strategies for well-being and wholeness.
- Transform stress patterns and habits for a renewed mind-body-spirit health.
How to begin
Start on the Compassionate Inquiry (CI) pathway to healing by scheduling a session today. Each session is heart-centered, filled with grace and compassion, and is designed to help you reconnect with the essence of your true self.
Compassionate Grief Release Session
If you’re not ready for a long-term commitment or have a specific issue to address, our individual sessions are tailored to your needs. A series of sessions may be recommended for optimal results.
What to Expect
The Compassionate Grief Release Sessions are designed to lead you through a profound healing journey towards mastering your soul. Here's what you can expect during your session:
Benefits
- Gain insights into your unique healing journey.
- Receive compassionate guidance to navigate significant losses and grief.
- Explore holistic strategies for well-being and wholeness.
- Transform stress patterns and habits for a renewed mind-body-spirit health.
Holistic Approach
You can anticipate a comprehensive approach that integrates extensive experience in grief recovery, spiritual coaching, trauma-informed care, and other practices to address your whole being—mind, body, and spirit. This holistic method ensures that all aspects of your being are nurtured and supported, promoting balanced and whole body healing.
Personalized TRANSFORMATION
The overall goal is to assist you in shifting and transforming the emotional pain of grief that often accompanies a traumatic event or loss. Through compassionate guidance, you will identify and release unconscious patterns and habits that may have developed as coping mechanisms to protect you from current or past hurts and pain. This transformation fosters emotional stability and paves the way for ongoing personal growth.
Racial Trauma (Specialized)
Diana is dedicated to addressing and supporting the healing of intergenerational grief stemming from racial trauma. These customized sessions are designed to help you identify racial, ancestral, and childhood events of the past that may unconsciously hinder your success and freedom. Expect a safe and supportive space to explore and release the deep-seated impacts of racial trauma.
How to begin
Schedule your session today to discover the transformative potential of personalized care. Our commitment is to walk alongside you, providing unwavering support and understanding every step of the way. Take the first step towards empowerment through self-exploration.